As a society, we are starting to understand the benefits to mental health of improving physical health. However, commercial gyms can be very macho places, which all but the fittest are put off from attending and little space is given to the overall wellbeing of the individual. The Armoury is both a community gym and a wellbeing community. It is about physical health but also seeks to create a culture which nurtures the mental, emotional and spiritual wellbeing of those participating via:
• encouraging interaction between members (not headphones)
• creating time and space for conversation and community (chill areas)
• welcoming, friendly and fun classes for all abilities socials to encourage belonging.
Monday - Saturday: 9am-8pm